Journal
Health, explained simply.
Guides, advice and seasonal updates from our pharmacy team.
Featured · Vaccinations
The 2026 flu jab guide: who, when and why
Flu hits the UK every winter. Here's who qualifies for a free NHS jab, when to get yours, and what to expect afterwards.
12 June 2026 · 5 min read
Travel vaccinations: a 6-week countdown checklist
Planning a trip? Here's the simple week-by-week plan for getting fully protected before you fly.
6 min read
5 small habits to lower your blood pressure
High blood pressure rarely has symptoms - but the fixes are simpler than you think. Here are five evidence-based habits.
4 min read